Human being spine or backbone contains 33 bones, known as vertebrae. These vertebrae discs comprise of a gel-like inner layer called center pulpous and an outer layer called annulus fibrosis. These discs protect the spine from almost any injury or stress. Vertebral discs also assist in the bending movements of the spine.
If the spinal disc degenerates due to aging or any injury, the soft inner layer may break and herniate. This can cause irritation of the spinal nerve, leading to pain, weakness and numbness in the lower back, arm, and leg.
Herniated compact disk when associated with wear and tear due to aging is known as degenerative disc disease. Because the water content and elasticity of the center of the disc reduce with increasing age, people between the age of 30 and 50 are at higher risk of developing a herniated disk. Therefore, Herniated Disc Treatment is important to get relief from this pain.
Herniated Disc Treatment
Treatment for herniated disc is decided depending after the severity of the symptoms. There are surgical as well as non-surgical options. Non-surgical methods include pain relievers, anti-inflammatory medications, physical therapy, hydrotherapy, electrical excitement, cold therapy, heat remedy, bracing, traction, and stretches. You can also get benefit from certain exercises like dynamic lumbar stabilizing exercises and cardio with painless activities. In certain severe situations, surgical options such as minimally invasive decompression techniques are recommended.